Cycling the 7 Peaks

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2015 Lake Mountain Riders Photo: Kirsten Simpson Photography - Copyright

Need inspiration to saddle up for the ultimate Australian alpine ascent challenge – Victoria’s 7 Peaks Ride?

The challenge – to ride the seven Victorian peaks of Mount Baw Baw, Mount Buffalo, Mount Buller, Dinner Plain, Falls Creek, Mount Hotham and Lake Mountain.

In this blog, first published on the 7 peaks website, Michelle Armstrong shares the challenges and rewards of the at-your-own pace cycling challenge in our own backyard.

Her story is included as part of a campaign to gather 100 stories to help encourage cycling participation amongst women.

 


 

Can I just say I am a 50 something, who has delusions of still being a fit and fabulous 30 something!

Actually I think I am fitter now than in my 30s, when I lived in Sydney (sans bike), but that all changed when I moved to the beautiful North East 14 years ago.

“Brumby mares and foals galloping next to us near Dinner Plain”

Two weeks later I was invited to join my sister and a group of 40 something ladies on a coffee ride – two years later and I’m the proud owner of a road bike, touring bike and town bike!

I have now completed six Alpine Audax Challenges (2 x 120km & 4 x 200km) – so that’s a lot of preparation time spent climbing Hotham, Dinner Plain, Buffalo and Falls.

So many reasons motivate me to ride.

 

Domestique Mt Buller. Photo: Kirsten Simpson Photography. Copyright
Domestique Mt Buller. Photo: Kirsten Simpson Photography. Copyright

It’s is a low impact workout which builds core strength, balance and coordination, it’s a great way to catch up with friends and get fit at the same time, the mindfulness (especially when riding in the mountains) – riding is so enjoyable you come away feeling happier, healthier and energised.

Cycling is an integral part of training for my other passion: cross country skiing and competing in long distance ski marathons.

My most memorable moments riding the 7 Peaks was the time I rode with a girlfriend and a travel writer from Mt Beauty to Bright, Hotham, Omeo then back of Falls and finished at Mt Beauty – over 2 days is etched in my memory.

Cyclists enjoying a ride at Lake Mountain. Photo: Kirsten Simpson Photography. Copyright.
Cyclists enjoying a ride at Lake Mountain. Photo: Kirsten Simpson Photography. Copyright.

Brumby mares and foals galloping next to us near Dinner Plain, lots of laughs and a few expletives especially on CRB hill; amazing food and accommodation – and so proud to show off my alpine backyard to my friend and colleague.

I still haven’t forgiven him for featuring our lycra bottoms in a national newspaper!

Prosecco is definitely one of the rewards, after properly hydrating of course!

Enjoying the views during a well earned rest. Photo: Kirsten Simpson Photography. Copyright
Enjoying the views during a well earned rest. Photo: Kirsten Simpson Photography. Copyright

Other off bike experiences include swims & ice baths (winter) in Bright and Porepunkah after climbing Buffalo, breakfast at Treats Café Mt Beauty after an ascent of Falls and relaxing by the crackling fire at Rundells Lodge, Dinner Plain, with a robust red in hand.

For more information or to submit a personal 7 Peaks Ride story visit www.7peaks.com.au